When you think of a Therapy Ball, you probably think of Exercise Ball Therapy for Lower Back Pain Relief (that’s actually a really good peer-reviewed article by the way). But OH! there’s so much more. The video above shows acrobat/stuntman James Stewart, self-described “ex gymnast who also has a background in martial arts and acrobatic tricking” from his YouTube channel.
I saw this animated gif on Uinnista and it got me thinking about all the different ways you can use a therapy ball. Here are some more intense therapy ball tricks:
1 Comment:
thats awesome
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